Previous Post "He grabs his board and paddles back out. He and the local exchange words...I’m thinking to myself, ‘You picked the wrong battle.’.."The afternoon sky is showing off. The waves are gl..

Previous Post Next Post Jacksonville, FL - Mentality Martial Arts "I'll be there in five," says Mikey. "All good, I'll wait for you in the parking lot before heading in. I'll get some B-roll f..

Previous Post Next Post "..there really are no excuses left when it comes to kettlebells."The functionality and versatility of a kettlebell might make it the best piece of strength and conditioni..

Previous Post Next Post            New York City has long been the East Coast hub of Brazilian Jiujitsu. Decorated athletes like Marcelo Garcia, Gordon Ryan, the Miyaos, Gianni Grippo and more..

Previous Post Next Post After stuffing our faces with fresh BBQ pork, we say goodbye to Val and go our separate ways. Our plan for the rest of the day is to head back to house, scoop up some of..