Previous Post Jacksonville, FL - Mentality Martial Arts "I'll be there in five," says Mikey. "All good, I'll wait for you in the parking lot before heading in. I'll get some B-roll footage until yo..

Previous Post Next Post "..there really are no excuses left when it comes to kettlebells."The functionality and versatility of a kettlebell might make it the best piece of strength and conditioni..

Previous Post Next Post            New York City has long been the East Coast hub of Brazilian Jiujitsu. Decorated athletes like Marcelo Garcia, Gordon Ryan, the Miyaos, Gianni Grippo and more..

Previous Post Next Post After stuffing our faces with fresh BBQ pork, we say goodbye to Val and go our separate ways. Our plan for the rest of the day is to head back to house, scoop up some of..

Previous Post Next Post As soon as we fall asleep, the tranquility of being away from the ambient city noise of Taiwan is interrupted by the sound of my alarm. With a sudden jolt of caffeine, I’m ..